Training Approach and Packages
The development of a baseball or softball player doesn't stop with an adjustment to the swing, arm angle or glove position. To ensure lasting success, I work on all facets of the athlete's game, including visual training, mental conditioning, core training, flexibility, strength, quickness training and more. I recently learned the "Mattes Method" Active Isolated Stretching (AIS). This system has proven to work for some of the best athletes in the world by using precise localized movements. Let me show you this exciting way to gain flexibility, strength, and increase your performance! I'm also a success coach to help players of all ages break through your barries to get the success you deserve on the field, the classroom, or in life. The following packages outline the rates associated with each training session.
Cancelation Policy: You must cancel within 2 hours of your scheduled appointment or payment will be expected at your next session. Remember you are purchasing a block of my time. Thank you for your cooperation. Attention New Clients: Each new client is required to have a completed and signed waiver form on file with Think Outside The Diamond before any instruction can be given. Please click and print waiver form below, complete and present this prior to your lesson with Rick. Thank you for your cooperation.
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